Personal-Trainer-Online.jpg

CONNECT with Clara 
Online Group

CONNECT with Clara Online Group has everything you need to look after your whole being mind, body and soul: 

1. Online Fitness Classes with Clara 30 & 45 min options with new classes added every week. All you need is a set of dumbbells and a kettlebell for the resistance training classes. We also balance these with some gentler mobility/flexibility classes so you get a good balance for your body.

2. Weekly content on all things mindset, nutrition, exercise and soul topics to help you to care for all aspects of your being. 

3. Weekly guided breathwork and mediation sessions with Clara to help you connect to meditation as a self enquiry & self care practice. 

4. Optional weekly, bi-weekly or monthly check in to track progress depending on your goals. 

To join us click the link below - I have both weekly or monthly subscription options to suit you: