Fitness
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LEARN TO LIFT IN 8 WEEKS WITH CLARA

Learn to lift kettlebells safely and effectively with professional kettlebell athlete Clara O'Connor - Master of Sport, Amateur World Champion, Professional European Champion and Irish Record Holder. Having trained for 10 years in the sport of kettlebell lifting, learning from the top lifters in the world, teaching others proper lifting technique to maximise results is a passion of mine. I love to help those who may be curious about kettlebells (but maybe a little bit intimated by them) to learn to love to lift & get in the shape of their lives doing it!  

Whats included: 

  • Focus on learning correct kettlebell lifting technique with 3 x kettlebell classes per week

  • Individual feedback and corrections on technique given by me personally weekly to ensure you are learning correctly

  • Access to my private CBC Nutrition Clients Group

  • Check ins at Week 4 and 8

  • Ideal for anyone looking to learn to lift kettlebells safely and effectively from home with expert guidance and a clear path of progression laid out with set goals to achieve along the way

Cost: €79 per month (or add nutrition coaching for €99 per month)

INSTRUCTORS

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Clara O'Connor

HEAD COACH

Clara is the Owner and Head Coach of CoachedbyClara Online Services. Clara is a fully qualified NCEF Fitness Instructor, EIQ Certified Nutritionist, IUKL Kettlebell Coach, and Mad Dogg Athletics Spinning Instructor. Clara has 15 years experience working in fitness industry in both Cork and Wexford. She is a Professional European & Amateur World Kettlebell Sport Champion. Clara's passion is helping clients through her CoachedbyClara online services to find balance with good nutrition and exercise habits that fit into your lifestyle. 

 
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